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Kyphosis

1.0.12
0 reviews
7 downloads

Mobile app for improving posture through an 8-week exercise program

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Kyphosis is a streamlined mobile application designed specifically to address and improve posture problems related to a rounded or slumped back, commonly referred to as kyphosis. This condition affects millions worldwide, spanning all age groups from children to adults. Whether you are experiencing this yourself or know someone who does, the app offers a targeted solution to promote better spinal health and posture.

Embarking on an 8-week treatment program developed in collaboration with esteemed professionals in the field of kinesiology and physical therapy, the app delivers daily exercise routines directly to your device. Each exercise provided within Kyphosis has been meticulously chosen and thoroughly tested for effectiveness in enhancing flexibility and strengthening postural muscles. These routines are not only easy to follow but are also detailed with complete explanations to ensure proper form and maximum benefit.

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The design of the application facilitates a progressive training regimen that encourages persistence and consistency. Adhering to the program daily lays down a foundation for improved postural control, with visible improvements in posture patterns when followed diligently. The exercises accommodate various causal factors of hyper-kyphosis and rounded backs, making them widely applicable and beneficial.

Available on both iOS and Android platforms, the application can be accessed with a one-time fee of $15 US for full 8-week access. The first week of the program is offered free of charge, providing a no-risk opportunity to evaluate its effectiveness. This is your chance to straighten up, enhancing not only your posture but also contributing to overall energy and wellness. Download the app today and take the first step towards a healthier, more upright you.

This review has been crafted using the insights provided by Muscle and Motion.

Requirements (Latest version)

  • Android 5.0 or higher required

Information about Kyphosis 1.0.12

Package Name air.com.musclemotion.kyphosis
License Free
Op. System Android
Category Fitness
Language English
47 more
Author Muscle and Motion
Downloads 7
Date Apr 26, 2024
Content Rating +3
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Why is this app published on Uptodown? (More information)
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